I AM RETIRING! MY HUSBAND AND I ARE MOVING TO TENNESSEE AS OF MONDAY, DEC. 15, 2014. ALL CLASSES ARE BEING TAUGHT UNTIL THEN. THE LAST CLASS IS SATURDAY, DEC. 13, 2014. I AM ALSO WORKING ON FINDING GOOD, QUALIFIED YOGA TEACHERS TO ASSUME THE CLASSES. I WILL KEEP CURRENT STUDENTS INFORMED OF THE PROGESS.
Class Cards: Class card purchases are not refundable for any reason but may be transferred to another student at no charge. Class cards are valid for on-going classes and cannot be used for series or workshops.
CLASS CHANGE IN PORTLAND, CT
THE TUESDAY, 7:15 PM, YOGA CLASS AT INNER CIRCLE FAMILY MARTIAL ARTS IS CANCELLED.
THE WEDNESDAY, 7:15 PM CLASS IS STILL IN SESSION. ANY QUESTIONS, PLEASE CONTACT ME.
Links to closing/delay announcements:
WTIC 1080 AM Radio: http://connecticut.cbslocal.com/school-closings/ scroll to bottom of list for Yoga
WFSB Channle 3 TV: http://www.wfsb.com/category/211195/school-closings#tabs-4 scroll to bottom of list for Yoga
Class fee schedule is located below the calendar on the Class Schedule page.
Please either register online via PayPal REGISTER NOW! (This link takes you to the Paypal Site.) or call Marcie at 860-267-8279
Payment can be made via Paypal from this site (REGISTER NOW! This link takes you to the Paypal Site.) or send a personal check made out to Yoga for Health, and mail to:
76 Spellman Point Rd., East Hampton, CT 06424
Any questions, please let me know! Thank you!
The practice of Yoga is possible for everyone. Whether you are a marathon runner, couch potato, or somewhere in-between, Yoga will help increase your level of flexibility, strength, and oxygen intake. Yoga isn’t meant to replace your current workout, it can be practiced in addition to your exercise program. Most athletes (i.e. football players, runners, etc) find that they are better able to perform their chosen form of exercise and sport much better when they incorporate Yoga into their lifestyles. Yoga helps to increase muscle strength, bone density, flexibility, balance, awareness, concentration, etc. It also aids with digestion, increases range of motion, and gives the person an overall sense of calm and well being. After visiting our site, if there are any questions, please feel free to contact us. We make every effort to reply within the same day.