AT
ANYTIME FITNESS
RT 16, WESTCHESTER MARKET PLAZA,
COLCHESTER, CT.
Registration can be done online through email,
or by visiting the Fitness Center
HOPE TO SEE YOU SOON!
ALSO - WE ARE BACK AT THE CROMWELL YOGA STUDIO IN CROMWELL, CT.
MONDAY MORNING CLASS: 9:00 TO 10:15 AM
TUESDAY EVENING CLASS: 6:00 TO 7:15 PM
NO EXPERIENCE NEEDED!
SIGN UP NOW! SPACE IS LIMITED!
ALL CLASSES ARE LOCATED IN CONNECTICUT
For excellent Yoga related items, please visit Health and Yoga:
CALL US FOR DETAILS NOW!
NO EXPERIENCE NEEDED!
The practice of Yoga is possible for everyone. Whether you are a marathon runner, couch potato, or somewhere in-between, Yoga will help increase your level of flexibility, strength, and oxygen intake.
Yoga isn't meant to replace your current workout, it can be practiced in addition to your exercise program. Most athletes (i.e. football players, runners, etc) find that they are better able to perform their chosen form of exercise and sport much better when they incorporate Yoga into their lifestyles.
Yoga helps to increase muscle strength, bone density, flexibility, balance, awareness, concentration, etc. It also aids with digestion, increases range of motion, and gives the person an overall sense of calm and well being.
After visiting our site, if there are any questions, please feel free to contact us. We make every effort to reply within the same day.
No Yoga experience? Never exercised before?
NO PROBLEM!
ALL LEVELS ARE WELCOME AT Yoga for Health
Please contact Marcie Loffredo to register or for questions.
YOGA CLASS STORM CLOSING - VISIT www.wfsb.com OR
TUNE TO WTIC, 1080 AM RADIO - BUSINESS CLOSINGS ARE ANNOUNCED LAST, OR
CALL ME AT 860-267-8279 - ANNOUNCEMENT ON PHONE MESSAGE
