April 2005
I called Marcie for Yoga instruction in February, 2005. I was 6 months pregnant at the time and Marcie offered to come to my house for private instruction. Just in that one phone call I was impressed with her and knew she was the type of instructor that goes the extra mile, which I learned to be true.
I meet with Marcie once a week and plan to take Yoga throughout my entire pregnancy because I think it’s important to stay flexible and really feel it will help with labor. I look forward to my class every week and have learned so much. I was comfortable with Marcie immediately. She knows exactly what poses are safe for me, encourages me to do the best that I can do and motivates me to practice Yoga on my own so that I can become more flexible. She also tells me what the benefits to my body are for each pose, which I find interesting.
In addition, I admire Marcie for her knowledge and her passion for Yoga is contagious. I look forward to continuing Yoga with Marcie after my baby is born and would highly recommend her to any new student.
Linda Stanford,
East Hampton, CT
2005
"About five months into my pregnancy, I started having severe back pain--something new to me. A lot of people told me to try yoga or visiting a chiropractor. Well, I didn't want the high co-pays of a doctor, so I tried yoga first. Not only did the yoga help me completely eliminate my back pain, it was great for delivering my baby. I'm not the type of person who was anti-epidurals, but I had such control of my breathing, that the pain was bearable, and I delivered my baby naturally only five hours after getting to the hospital. Thanks Marcie!!"
Jude Barry,
East Hampton, CT
June 2006
I had been doing Yoga at home with a video but wanted to progress further so I joined Marcie's Power Yoga class. I have been amazed at the results! I leave every class feeling uplifted and energized. In just six weeks I am doing things I never thought possible: head stands, the wheel ( a backward bend) and balancing on one foot with the other leg straight out!
Not only is the Yoga so enjoyable but it enhances the rest of my life! The flexibility and balance are wonderful for injury prevention in my other activities. Cycling and jogging also don't build upper body strength as Yoga does. The postures have even helped with a "flexible" outlook that comes with Yoga, and the relaxation is a wonderful antidote to job stress.
Surprisingly, certain postures are very helpful with my sinus problems and even my flat feet! Even without all these benefits, I would still go for the pure enjoyment. I look forward to my weekly class and wish I had the time to attend daily. I do practice outside of class every chance I get!
Lauren Olshesky
Colchester, CT
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